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I need to know if cutting high fat foods out of my diet will help with IBS?

I recently started having bouts of IBS after having my baby 10 months ago. I am having a hard time losing the baby weight and need to start myself on a lifestyle change that will help me live a healthier longer life. Can cutting out high fats and fried foods help the IBS-I [...]

I need to know if cutting high fat foods out of my diet will help with IBS? is a post from: Raw Foods Diet

Raw food diet for dog?

I have a new boerboel and i want to feed him a totally raw diet. Don’t judge me im not making some fightin dog or doing this because i think it’s cool. He’s an indoor dog. I believe raw diets are healthier and have owned malamutes and molassers before. I just want to make sure [...]

Raw food diet for dog? is a post from: Raw Foods Diet

what are some snacks that gives u lots of energy ?

I’m in cross country and i usually dont eat breakfast but lately my running has been sloppy (i dont have a lot of energy for some reason )(and yes i do sleep) so what are some healthy snacks that also give u energy for running (I’m guessing my lack of energy is coming from not eating breakfast) thanks [...]

what are some snacks that gives u lots of energy ? is a post from: Raw Foods Diet

help?! is this a good meal/exercise plan to maintain my weight?!?!?

or is it too much? I am 5’3, about 110 lbs, 18 year old female Exercise – biked 6 miles Breakfast – Australian fat free yogurt – 140 cal Granola bar – 120 cal Lunch – About 1 cup of couscous with cranberries, carrots, and peppers in it Apple Snack – 100 calorie pack Sugar free pudding – 60 cal Dinner – Veggie burger [...]

help?! is this a good meal/exercise plan to maintain my weight?!?!? is a post from: Raw Foods Diet

If you need energy, is it okay to eat high calorie fast food every now and then?

I mean calories = energy, right? So therefore is it okay every now and then if we are feeling tired, fatigued, etc to eat some fast food burgers/fries, etc, for some quick and powerful energy boosts? That’s real energy too, not the fake kind that caffeine produces. If you need energy, is it okay to eat high [...]

If you need energy, is it okay to eat high calorie fast food every now and then? is a post from: Raw Foods Diet

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